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Health Benefits of Massage and Reiki
• Calms the nervous system.
• Improves sense of well-being.
• Eases anxiety, depression, and stress.
• Relieves muscle tension.
• Reduces muscle pain and spasm.
• Increases endorphins.
• Helps to manage chronic pain.
• Increases joint flexibility and range of motion.
• Helps prevent and heal repetitive motion injuries.
• Many believe that massage can aid in increasing longevity.
• Improves circulation.
• Detoxifies helping lymphatic system flush waste products.
• Aids in health maintenance and prevention of illnesses.
• Speeds recovery from sports injuries.
• Reduces recovery time from strenuous workouts.
• Helps to remove lactic acid from muscles.
• Enhances concentration, productivity, and alertness.
• Relieves headaches and aids in prevention of migraines.
• Helps to decrease edema.
Benefits of Red-Light Therapy
• Skin Rejuvenation: Reduces wrinkles, fine lines, and sunspots by stimulating collagen production.
• Acne Treatment: Reduces inflammation and acne causing bacteria.
• Pain & Inflammation Relief: Aids with chronic conditions like arthritis, muscle soreness, and joint pain.
• Wound Healing: Speeds up recovery of burns, incisions and other injuries.
• Hair Health & Regrowth: Stimulates hair follicles and improves circulation to the scalp.
Allow Jeanie to grant you three wishes:
1. A high quality healing session
2. By a skilled and compassionate holistic healer
3. At an affordable rate.
Text Jeanie at 804-867-9308



THERAPEUTIC MASSAGE
COMPREHENSIVE BODYWORK
RED LIGHT THERAPY
INTUITIVE TAROT READINGS
REIKI & ENERGETIC HEALING
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