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Health Benefits of Massage and Reiki
• Calms the nervous system.
• Improves sense of well-being.
• Eases anxiety, depression, and stress.
• Relieves muscle tension.
• Reduces muscle pain and spasm.
• Increases endorphins.
• Helps to manage chronic pain.
• Increases joint flexibility and range of motion.
• Helps prevent and heal repetitive motion injuries.
• Many believe that massage can aid in increasing longevity.
• Improves circulation.
• Detoxifies helping lymphatic system flush waste products.
• Aids in health maintenance and prevention of illnesses.
• Speeds recovery from sports injuries.
• Reduces recovery time from strenuous workouts.
• Helps to remove lactic acid from muscles.
• Enhances concentration, productivity, and alertness.
• Relieves headaches and aids in prevention of migraines.
• Helps to decrease edema.
Transform Body, Mind & Spirit!
Do you need to relax and find some balance in your life? Are you experiencing physical or emotional distress and pain?
Allow Jeanie to grant you three wishes:
1. A high quality healing massage
2. By a skilled and compassionate holistic healer
3. At an affordable rate.
Text Jeanie at 619-386-9150
REIKI & ENERGETIC HEALING
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